UTI Prevention
Yes, It's Good. No, It's Not For Cats. | The Good Kitty Origin Story
No, it's not a pet brand. Good Kitty is a physician and a designer answering the question of...
Aftercare Is the Part of Sex Nobody Taught You
The part after sex gets skipped a lot, and it turns out the most caring things you can...
What To Do If You Can't Pee After Sex
You just had sex, you're ready to pee, and nothing is happening. Dr. Meghan Blake walks through why...
How Multiple Ingredients Work Better Together for UTI Prevention
The supplement aisle is full of single-ingredient promises. But a UTI isn't a single step, and recurrent UTIs...
What Is BioBlocD3? Inside UTI Biome Shield's UTI Prevention Complex
BioBlocD3 is the three-ingredient complex inside UTI Biome Shield. D-mannose traps bacteria, vitamin D3 supports the bladder lining, and...
Why Zinc Matters for Bladder Health
Your immune system uses zinc as a weapon against bacteria. When you are low, the cells that clear...
Can Vitamin D Help Prevent UTIs?
Vitamin D is known for bones and mood, but it also helps the bladder defend itself against bacteria...
Perimenopause and UTIs: Why They Start Now, and Why Catching Them Early Matters
The UTIs that show up in your 40s usually aren't bad luck. They're hormonal, and catching the pattern...
Why Your UTI Always Shows Up on Vacation (And How to Prevent Travel UTIs)
Your bladder packs its bags and chooses violence the minute you get out of office. Here's exactly why...
Beyond the Petri Dish: Why PCR Testing Is Revolutionizing UTI Care
You may still feel UTI symptoms even after a urine culture comes back negative. Traditional testing misses specific...
Cranberry: From Ancestral Medicine to Molecular Science
From Indigenous medicine to 1970s women's health movements to Amy Howell's Rutgers lab. The scientific lineage of cranberry...
Antimicrobial Resistance
is a Women's Health Issue
Antimicrobial resistance kills over 1.27 million people per year. Women's recurrent UTIs are a meaningful driver. The 2025...