Pelvic Heath
Why Tia Health Is Transforming Women's Healthcare
For decades, women have been navigating a healthcare system that treats their bodies like fragmented parts instead of...
Pelvic Heath
Expert guidance on pelvic health, from strengthening exercises to understanding common conditions.
All articles
Pelvic Heath
Pelvic Heath
What Causes Yeast Infections? (And Why They Keep Coming Back)
Three-quarters of women will experience a vaginal yeast infection at some point in their lives. Yet we still treat th...
Pelvic Heath
Spot the Symptoms of Bacterial Vaginosis, Yeast Infections, and Cytolytic Vaginosis
BV, yeast infections, and cytolytic vaginosis can look and feel confusingly similar—but they’re caused by completely ...
10 Medical Symptoms Women Shouldn't Ignore (But Probably Are)
We're exceptional at ignoring our own bodies until symptoms become impossible to dismiss. But what if that persistent...
Pelvic Heath
The Gut–Vagina–Bladder Connection: Your Body's Most Underrated Group Chat
Recurrent UTIs aren't a personal failing or a hygiene issue—they're your body's ecosystem sending an SOS. Understandi...
Pelvic Heath
Biofilms and Their Role in Recurrent UTIs
Recurrent UTIs are often caused by biofilm—bacteria shielded from antibiotics. Learn why UTIs return and how to preve...
Pelvic Heath
Is It Bacterial Vaginosis or a UTI? Spot the Difference
BV and UTIs often get confused, but they’re completely different infections that need completely different treatments...
Pelvic Heath
Can Lube Cause Infections? What to Know About BV, Yeast, and Vaginal Balance
BV and yeast infections can flare after antibiotics, sex, or even the wrong lubricant. Here’s what actually causes im...
Pelvic Heath
Vaginal Ecology 101: How to Keep Your Microbiome Healthy (And Why It Matters for UTIs)
Your vagina is a living ecosystem. Learn how your vaginal microbiome affects UTIs, BV, fertility, immunity, and overa...
Pelvic Heath
What Your Period Can Tell You About Your Health: Meet Your 6th Vital Sign
Your period is more than a monthly inconvenience—it’s a vital sign. Learn what your cycle reveals about hormones, thy...
Pelvic Heath
The PFAS Problem: Why Your "Organic" Period Products Might Be Toxic AF
Here's a fun fact nobody tells you: the period products marketed as "natural," "organic," and "non-toxic" might be po...
Pelvic Heath
The Estrobolome: Your Gut Bacteria Are Running Your Hormones (And They Need a Raise)
The Estrobolome: Your Gut Bacteria Are Running Your Hormones (And They Need a Raise) Estrogen 101 What’s Your Gut G...
Pelvic Heath
Your Bladder Health Starts in the Gut
Recent research confirms what many women have long suspected: your gut, bladder, and vaginal health are deeply connec...