UTI Prevention
Too Many UTIs: An Overview of Recurrent UTIs and How to Manage Them
Recurrent UTIs are incredibly common, especially in women. Understanding your bladder microbiome and what disrupts it...
UTI Prevention
Everything you need to know about urinary tract infections—from recognizing symptoms to breaking the cycle of recurrence. Physician-reviewed content you can trust.
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UTI Prevention
UTI Prevention
Can Condoms Cause a UTI? 3 Condom Ingredients That Increase the Risk of UTIs
Condoms don’t cause UTIs, but some can make you more vulnerable—especially if you’re already prone to infections. Fro...
UTI Prevention
Are UTIs Contagious?
Hell hath no fury like a woman who comes down with a UTI after (let's face it, probably pretty mediocre) sex.
UTI Prevention
Do You Have a UTI? The Cheeky Checklist You Actually Need
Spoiler: If it burns when you pee, you probably already know the answer.
UTI checklist
Do you have a urinary tract infection? If it burns when you pee, you probably already know the answer. Here's how to be sure and what to do about it.
UTI symptoms
Burning when you pee (the #1 telltale sign)
Constant urge to pee (but barely anything comes out)
Urgency that feels like an emergency
Strong-smelling or cloudy urine
Pelvic pressure or lower belly pain
warning signs
These symptoms suggest your UTI has spread to your kidneys:
- Fever or chills
- Severe back, side, or groin pain
- Nausea or vomiting
- Dark or bloody urine
Kidney infections require immediate treatment.
Don't wait.
what to do now
1. See a Doctor - What to ask for:
- Urinalysis (quick bacteria check)
- Urine culture (identifies which bacteria so you get the right antibiotic)
2. Take Your Antibiotics Correctly
Finish the entire course - even if you feel better in 2 days.
UTI Prevention
Vaginal Estrogen for UTI Prevention: What Every Woman Needs to Know
Low estrogen is a hidden driver of recurrent UTIs—and vaginal estrogen might be the solution you didn't know existed....
UTI Prevention
The Real UTI Prevention Guide: How to Pee Correctly After Sex
Gamechanger in UTI Prevention survival guide: The right way to pee after sex—make it a real flush.
UTI Prevention
Why Your Cranberry Supplements Aren't Working (And What Actually Does)
Standard cranberry supplements have 0-5% bioavailability. That means your body absorbs almost nothing. Here's why you...
UTI Prevention
Are UTI Preventive Antibiotics Worth It? (Spoiler: Probably Not)
Antibiotic Resistant E.Coli
Alarming facts about UTI-causing bacteria (by the numbers)
- UTIs are the #2 cause of antibiotic prescriptions
- 70% of UTI-causing bacteria are antibiotic resistant
- 30% multi-drug resistant
- 60% of recurrent UTI patients are put on long-term prophylactic antibiotics
Prevention is essential.
UTI Prevention
Why You Get UTIs After Sex (And How to Actually Prevent Them)
Why It Happens & How to Prevent It Naturally Discover why sex triggers UTIs in women, the 5-step infection proces...
UTI Prevention
UTI vs. Overactive Bladder: Why You're Probably Being Misdiagnosed (And What to Do About It)
Learn to distinguish between UTI and overactive bladder symptoms, causes, and treatments. Stop misdiagnosis and find ...
UTI Prevention
The UTI You Can't Shake: Chronic vs. Recurrent Infections (And Why It Matters)
Burning keeps coming back after antibiotics? Learn the difference between recurrent and chronic UTIs, how biofilms ca...
UTI Prevention
What Is BioblocD3™? The Triple-Threat Defense Against Recurrent UTIs
D-mannose traps bacteria. But what about the immune dysfunction, damaged tissue, and nutrient deficiencies keeping yo...
UTI Myths & Facts
the cranberry myth
Myth: Cranberry juice cures UTIs.
Fact: Cranberry juice lacks sufficient PACs to treat UTIs effectively. UTI Biome Shield delivers concentrated PACs equivalent to 7 gallons of cranberry juice, preventing bacteria from adhering to urinary tract walls.
UTI Prevention
The UTI Pill Guide: What Actually Works (And What's Just Expensive Pee)
How to buy the best UTI supplements : Purchasing Insights into the Urinary Tract Health Supplement Market.
UTI Prevention
UTI-Blocking PACs From Cranberry: Why Regular Cranberry doesn't prevent UTIs
That Ocean Spray bottle in your fridge? It's not saving you. But the science behind cranberries is real. Here's what ...
UTI Prevention
Let's Talk About Sex, Baby (And Why It Keeps Giving You UTIs)
Sex is a common trigger of UTIs, so more sex, more risk of UTIs. Also, UTI's are not STDs (sexually transmitted) so y...
UTI Prevention
Smoking and UTIs: The Connection Nobody Talks About (And What You Can Do)
We all know that smoking comes with health risks, but did you know it can also significantly impact your urinary heal...
Experience a more targeted approach to UTI prevention.
Clinically Proven
Doctor-Formulated. Urologist Approved. Backed by peer-reviewed research and clinical trials.
Multi-Targeted
Neutralizes bacteria at the source and strengthens bladder health over time.
Medical Grade Actives
Premium, highly soluble ingredients selected for potency, absorption, and efficacy.
Fast Acting
Starts working within 30 minutes providing the strongest UTI protection.
Break the cycle
Once you've had one, you're at higher risk for another. Here's how to break the cycle:
Take UTI Biome Shield daily and get on a probiotic.
Smart Habits:
- Pee after sex
- Stay hydrated (8-12 glasses daily)
- Wipe front to back
- Avoid holding your pee
- Choose breathable cotton underwear