Here's a fun fact nobody tells you: the period products marketed as "natural," "organic," and "non-toxic" might be poisoning you.
The Estrobolome: Your Gut Bacteria Are Running Your Hormones (And They Need a Raise) Estrogen 101 What’s Your Gut Got to Do With It? Meet Your Estrobolome Trouble in Paradise What Causes Dysbiosi...
Recent research confirms what many women have long suspected: your gut, bladder, and vaginal health are deeply connected. This system is known as the gut–urogenital microbiome axis, and understandi...
Are UTI preventative antibiotics good for me?
Bacteria resistance is on the rise. 70% of UTI-causing bacteria are already resistant to antibiotics.
UTIs vs Overactive Bladder: why you're probably being misdiagnosed
Learn to distinguish between UTI and overactive bladder symptoms, causes and treatments.
UTI prevention
Recurrent UTIs are incredibly common, especially in women. Understanding your bladder microbiome and what disrupts it is the first step toward taking control of your urinary health.
Condoms don’t cause UTIs, but some can make you more vulnerable—especially if you’re already prone to infections. From spermicides to fragrances to friction, here’s what actually increases UTI risk...
Hell hath no fury like a woman who comes down with a UTI after (let's face it, probably pretty mediocre) sex.
Spoiler: If it burns when you pee, you probably already know the answer.
