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A close-up image of a person's hand lifting a light pink sheer fabric to reveal red sheer underwear underneath. The image shows only the midsection and partial thigh area against a white background.

wtf is going on

down there?

wtf is going on

down there?

Do I have a UTI?

uti questions & answers

Featured UTI Questions

What is a Urinary tract infection (UTI)?

A UTI is a bacterial infection in any part of the urinary system, which can include the kidneys, ureters, bladder, and urethra. The most effective treatment for a UTI is an antibiotic. UTI's can be quite uncomfortable and the ability to get a same-day doctor appointment for prescription medication can be challenging.

Is a UTI common?

Yes, UTIs are very common, especially for women. UTIs are the second most common type of infection in the body. About 10 in 25 women and 3 in 25 men will have symptoms in their lifetime.

What are the signs of a UTI?

A UTI is quite painful, and it's easy to recognize the signs, which can include one or all of the following:

  • Urine that has a strong or foul order
  • An increased urgency to urinate, yet a small amount comes out
  • A burning sensation when you urinate
  • Urine that appears cloudy
  • Possible blood in the urine
  • Fever and/or chills
  • Body aches
  • Nausea
  • Suprapubic pain or pressure

If you are exhibiting any of these symptoms and think you may have a UTI, call your doctor or go to an Urgent Care.

Do I need a prescription to treat a UTI?

Yes, the most effective treatment for a UTI is a prescription antibiotic from a medical professional, which is not available over the counter. If you are experiencing signs of a UTI, a U.S.-licensed provider can prescribe antibiotics and send them to your local pharmacy.

How do I check myself for a UTI?

You can buy over-the-counter UTI dipstick tests at your local pharmacy or online. They work much like a pregnancy test: Each kit comes with a testing strip (usually three to a kit). You wet a test strip by holding it in your pee stream for a few seconds

Will a UTI go away on its own?

A urinary tract infection (UTI) can sometimes go away on its own, but it is not guaranteed, and it is best to see a doctor because untreated UTIs can lead to serious complications like kidney infections or even sepsis. Antibiotics are the standard treatment for most UTIs and can quickly relieve symptoms. If you have symptoms of a UTI, such as burning with urination, increased urgency to urinate, or lower abdominal pain, you should contact a healthcare provider for advice and treatment. 

What is the best antibiotic for a bladder infection?

The answer depends on your specific UTI symptoms and health history. Certain antibiotics are recommended for simple versus complicated UTIs that may have underlying factors contributing to the origin of the infection. Your assigned medical provider will determine if you are a candidate for UTI treatment and, if so, what antibiotics make sense for you. If you require complicated UTI treatment, your provider may suggest you visit your local doctor's office or clinic.

How do these medications help my UTI?

If you are searching for how to get rid of a UTI, an antibiotic is the best option for treatment, and it is not available over the counter. The medications we offer work by killing the bacteria that cause the UTI.

Who will be assisting me with my UTI treatment?

Only a U.S.-licensed healthcare provider will closely evaluate your medical history and current symptoms to determine if you are a good candidate for antibiotics. 

9 Common UTI Causes in Women

sex

Many women get UTIs after sexual intercourse because the motion can transfer bacteria from the bowel or vaginal cavity into the urethra. To lower your risk, pee within 30 minutes before and after being sexually active, says  Lisa N. Hawes, MD, a spokesperson for the American Urological Association.

Menopause

UTIs are very common in women after menopause, Kavita Mishra, MD, a urogynecologist at Stanford University, recently told Prevention. That’s because your estrogen production to drops, resulting in vaginal pH changes. This disturbs the balance of bacteria and yeast in the vagina, increasing chances of infection. Some postmenopausal women with atrophy (aka thinning of the vaginal walls) can also develop small cuts near the urethra, which may predispose them to UTIs. 

Constipation

Being constipated makes it difficult to empty your bladder completely, which means trapped bacteria have lots of time to grow and cause infection, says Dr. Hawes. On the flip side, diarrhea or fecal incontinence can also increase your risk of getting a UTI, because bacteria from loose stool can easily make their way into your vagina and urethra. A tried-and-true tip: Wipe from front to back after you go to the bathroom to prevent bacteria transfer.

uncontrolled diabetes 

“When blood sugar is high, the excess sugar is removed through the urine,” Dr. Hawes says. This makes a favorable environment for bacterial overgrowth,” potentially leading to infection. What’s more, people with diabetes have a weaker immune system, which makes it difficult to fight off infection-causing bacteria.

Holding in your urine

Holding our urine for 6 hours or more may make UTIs more common, as bacteria that does get into the bladder has lots of time to overgrow between voids. While traveling, for example, it may seem like a good idea to hold tight and keep driving until the next rest area, but do yourself a favor and stop—the extra miles aren’t worth the risk of a UTI.

lube, soap & douches

Washing up after is never a bad thing, but avoid using lots of soap or pH-altering products. Research also shows that the use of diaphragms and spermicides can bump your chances of developing a UTI. Similarly, certain lubricants, fragranced soaps, and vaginal douches can disrupt the natural balance of bacteria and increase your risk.

Dehydration 

Drinking plenty of water not only quenches your thirst, but it also wards off UTIs, according to the NIDDK. When you pee regularly, your body is able to flush out any bacteria that could fester in your urinary tract, so aim to drink six to eight 8-ounce glasses of water daily to help prevent an infection.

feminine products

“Dirty pads and tampons are a place where bacteria can grow very easily,” says Ehsan Ali, MD, a primary care physician in Beverly Hills, California. To prevent urinary tract infections during your menstrual cycle, change your tampon at least every 4 hours, depending on your flow, and avoid wearing them overnight. Pads should also be changed every 4 to 6 hours.

uncomfortable underwear

Your underwear may also be a surprising UTI cause, according to Alyssa Dweck, MD, a practicing gynecologist in New York. She says wearing breathable, cotton underwear helps prevent excessive moisture that causes bacteria to grow down there. “Avoid thongs with a thin, chafing G-string, which can transfer bacteria,” she says.

more uti questions & answers

Additional UTI Questions

Is it normal to get UTIs from sex?

Yes, this is very common.

Do condoms prevent UTIs?

Not directly, but they can help reduce bacteria transfer.

What supplement works best for post-sex UTIs?

UTI Biome Shield Clinically proven UTI prevention in one revolutionary purple pill.

Multi-action defense system powered by our exclusive PACphenol™ and BioBlocD3™, engineered to stop UTIs before they start. Unlike antibiotics that disrupt your microbiome, our physician-developed formula supports beneficial bacteria, neutralizes E. coli introduced during intimate moments, and addresses the gut reservoir of UTI-causing bacteria, one of the main root causes of recurrence.

DETAILS: Our clinically proven formula combines PACphenol™ (38mg soluble PACs and polyphenols) with BioBlocD3™ (d-mannose complexed with vitamin D3 and zinc) for complete UTI defense. Our formula doesn't just fight bacteria—prebiotics restore your microbiome's natural balance, bioactives heal damaged bladder tissue and strengthen your immune response.

  • BLOCK E. coli receptor sites
  • ELIMINATE biofilm
  • REPAIR bladder tissue
  • OPTIMZE microbiome
How can I stop UTIs caused by sex without antibiotics?

UTI Biome Shield Clinically proven UTI prevention in one revolutionary purple pill.

Multi-action defense system powered by our exclusive PACphenol™ and BioBlocD3™, engineered to stop UTIs before they start. Unlike antibiotics that disrupt your microbiome, our physician-developed formula supports beneficial bacteria, neutralizes E. coli introduced during intimate moments, and addresses the gut reservoir of UTI-causing bacteria, one of the main root causes of recurrence.

DETAILS: Our clinically proven formula combines PACphenol™ (38mg soluble PACs and polyphenols) with BioBlocD3™ (d-mannose complexed with vitamin D3 and zinc) for complete UTI defense. Our formula doesn't just fight bacteria—prebiotics restore your microbiome's natural balance, bioactives heal damaged bladder tissue and strengthen your immune response.

  • BLOCK E. coli receptor sites
  • ELIMINATE biofilm
  • REPAIR bladder tissue
  • OPTIMZE microbiome
What Causes a Post-Coital UTI?

Friction during intercourse can push bacteria into the urethra. This is especially common in women due to anatomy.

Can I give a UTI to someone else?

No, UTIs are not contagious.

Is it common to get a UTI after your period?

Your period is not likely to cause a UTI. However, hygiene is essential, including regularly changing your menstrual pads and tampons and adequately washing your menstrual cups to avoid introducing bacteria near the urethra.

Black and white artistic image of two people embracing with text overlay reading 'PREVENTION IS CRUCIAL' and 'utis after sex?' The image explains that sexual activity creates conditions for bacterial transfer rather than directly causing UTIs, with a 'learn more' button below.

utis after sex?

Friction during intercourse can push bacteria into the urethra. This is especially common in women due to anatomy.

This is a close-up image showing what appears to be hands or intimate contact, with text overlay that reads "uti-free intimacy in one pill" and a subheading "Physician-formulated & scientifically-proven UTI prevention for your daily & intimate regimen." There's also a "shop now" button at the bottom.

70% of bacteria is drug resistant

Overusing antibiotics can lead to resistance. Supplements with D-Mannose and PACs offer a safe, daily-use alternative.

Banner image showing white supplement tablets with text overlay 'ADVANCED UTI PROTECTION' and 'What is BioBlockD3?' explaining how UTI Biome Shield with BioblocD3 technology represents the next generation of urinary tract protection. A 'learn more' button appears below the description.

BEFORE OR AFTER SEX

you're not peeing correctly

Pee like you mean it. Hydrate like you’re trying to drown a UTI. And please, for the love of your cute thong, stop suffering in silence.

A dimly lit bedroom with warm amber tones showing a bed with white linens and a tall beige headboard against a light-colored wall. A person appears to be resting in the bed, partially covered by white bedding with one leg and arm visible but their face obscured by pillows or blankets. The room has a minimalist aesthetic with soft morning or evening light creating a serene, intimate atmosphere.

bacterial resistant e.coli

ALARMING FACTS

  • 70% of UTI-causing bacteria evade multiple antibiotics
  • 90% of UTIs in sexually active women strike after sex

Our revolutionary UTI BIOME SHIELD is medical-grade formula is active in 30 minutes and creates a 12-hour bacterial shield—without triggering resistance.

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