Standard cranberry supplements have 0-5% bioavailability. That means your body absorbs almost nothing. Here's why you're flushing $20 a month down the toilet and what actually w...
Recurrent UTIs aren't a personal failing or a hygiene issue—they're your body's ecosystem sending an SOS. Understanding the gut-vagina-bladder connection is the first step to br...
Wellness culture keeps telling women to “awaken the divine feminine,” become softer, fluid, mystical — like water. But what looks like empowerment often functions as obedience i...
Gamechanger in UTI Prevention survival guide: The right way to pee after sex—make it a real flush.
An ob-gyn explains why postmenopausal UTIs happen—and the most effective treatments to prevent them.
BV and UTIs often get confused, but they’re completely different infections that need completely different treatments. Here’s how to spot the symptoms, avoid misdiagnosis, and p...
Recurrent UTIs are incredibly common, especially in women. Understanding your bladder microbiome and what disrupts it is the first step toward taking control of your urinary hea...
UTI Prevention
Recurrent UTIs are incredibly common, especially in women. Understanding your bladder microbiome and what disrupts it...
UTI Prevention
Condoms don’t cause UTIs, but some can make you more vulnerable—especially if you’re already prone to infections. Fro...
UTI Prevention
Hell hath no fury like a woman who comes down with a UTI after (let's face it, probably pretty mediocre) sex.
UTI Prevention
Spoiler: If it burns when you pee, you probably already know the answer.
Pelvic Heath
For decades, women have been navigating a healthcare system that treats their bodies like fragmented parts instead of...
Pelvic Heath
Three-quarters of women will experience a vaginal yeast infection at some point in their lives. Yet we still treat th...
Pelvic Heath
BV, yeast infections, and cytolytic vaginosis can look and feel confusingly similar—but they’re caused by completely ...
We're exceptional at ignoring our own bodies until symptoms become impossible to dismiss. But what if that persistent...
Intimacy 101
Modern dating is chaotic enough without blaming yourself for every emotional reaction your body has. This Good Kitty ...
Intimacy 101
Beyond the Stereotypes : Insights and Nuances - ADHD can affect the sex drive in vastly different ways.
Intimacy 101
Most women who think they have “low libido” actually don’t. This guide unpacks what really affects desire—hormones, s...
Intimacy 101
Sex is a common trigger of UTIs, so more sex, more risk of UTIs. Also, UTI's are not STDs (sexually transmitted) so y...
Menopause
Menopause isn’t a sudden event — it’s a biological transition that unfolds over years. While the average age is 51, e...
Menopause
Everything you need to know about preventing urinary tract infections after menopause—with tracking sheets and doctor...
Menopause
An ob-gyn explains why postmenopausal UTIs happen—and the most effective treatments to prevent them.
Menopause
Menopause changes everything—including your UTI risk. Here's the one-two punch that actually works.
Motherhood
Your period is more than a monthly inconvenience—it’s a vital sign. Learn what your cycle reveals about hormones, thy...
Motherhood
Discomfort while urinating after giving birth is common—but intense pain that doesn't ease up could signal a postpart...
Motherhood
If you have a painful or burning sensation when you urinate during pregnancy, you may have a urinary tract infection ...
Motherhood
If you're pregnant, trying to get pregnant, or recently had a baby, here's something nobody probably warned you about...
The Feminine Experience
For everyone who showered, stayed quiet, and thought they had to handle it alone. There are resources available to ra...
The Feminine Experience
Wellness culture keeps telling women to “awaken the divine feminine,” become softer, fluid, mystical — like water. Bu...
The Feminine Experience
Women today are navigating a culture that still tries to define, shrink, or politicize who they are. This piece explo...
The Feminine Experience
Many women experience unexpected sadness or emptiness after intimacy—but no one talks about it. This guide explores t...
Documenting the systematic silencing of women's health content on social media platforms.
CensHERship
Power rarely censors with a gavel anymore—it categorizes, restricts, and quietly erases. Building a women’s health br...
CensHERship
CensHERship
CensHERship
Here's the thing nobody says out loud: the algorithm doesn't have feelings, but it was trained by people who do. And ...
Behind Good Kitty Co
I started wearing a velvet oxblood trucker hat—part brand promo, part personal style—and suddenly women began approac...
Behind Good Kitty Co
Cultivating Community Through Luxurious Wellness. We don't merely create supplements—we're architects of a movement t...
Behind Good Kitty Co
Good Kitty redefines women's intimate wellness through sophisticated design, transforming clinical UTI prevention int...
